Spring's a timely tonic for a well-being boost

The term 'well-being' has woven itself into our venacular; it's usually related to achieving a good work/life balance. Gardening is very often mentioned in the same sentence as well-being and for good reason. Gardening connects us to something that is bigger than ourselves. It connects us to the ebb and flow of the seasons and forces us to slow down to nature's pace rather than our own.